25 August 2026
Pain Management
How pain affects sleep, mood and daily life — and the different ways it can be understood and treated.
Watch on YouTubeMeet our founder
Nadia Braithwaite
Swamad.
Medical doctor & founder, Health Xpress Doctors Ltd
- Cunupia, Trinidad & Tobago
- SheTrades Caribbean Grow and Go Grantee
- Host, Doctor in the House · IBN TV
Founder · HXDL
Her story
Building care for her community.
Dr. Nadia Braithwaite Swamad qualified as a doctor at the University of the West Indies in 2015 and spent several years in the accident and emergency department of a public hospital in Trinidad and Tobago.
She went on to found Health Xpress Doctors Ltd — the family medical practice on the corner of Dyette Street and the Southern Main Road in Cunupia.
Under her leadership, Health Xpress offers everyday care for the whole family: consultations, on-site blood testing, ultrasound and ECG, minor procedures, support for long-term conditions and home visits for patients who can’t easily travel.
Dr. Nadia is also a familiar face on IBN TV, where she hosts episodes of Doctor in the House, and in 2025 she was one of twenty women entrepreneurs across the Caribbean chosen for the SheTrades Caribbean Grow and Go Grant — recognition of the practice’s strength and its potential to grow.
- 2015Qualified as a doctor, University of the West Indies
- A&EYears in a public hospital emergency department
- IBN TVHost on Doctor in the House
As seen on IBN TV
Doctor in the House.
Dr. Nadia hosts episodes of IBN TV’s health programme, sharing clear, practical advice on preventative care, diabetes, blood pressure and more.
1 December 2025
High Blood Pressure
What hypertension is, why it matters when left untreated, and the steps that help keep it under control.
Watch on YouTube2025
Preventative Medicine: Diabetes
Why diabetes keeps coming up, and how early action prevents its complications. With guest Razia Braithwaite.
Watch on YouTube2025
Preventative Medicine, Part 2
Continuing the conversation on staying well, joined by registered nurse Miriam Braithwaite Ali Isa.
Watch on YouTube2025 · Episode 1
Preventative Medicine
Dr. Nadia's first episode — the case for preventative care, with her assistant putting common questions to her.
Watch on YouTube
Recognition · 2025
SheTrades Caribbean Grow and Go Grantee.
The Grow and Go Grant Facility, run by the Caribbean Development Bank’s SheTrades Caribbean Hub with the International Trade Centre, supports women-owned businesses across the region to scale up and reach new markets. Alongside the grant, each business completed a six-month programme and received a tailored plan for growth.
Read the Caribbean Development Bank announcement1 of 20women-led Caribbean businesses awarded a Grow and Go grant
106applicants from across the region
6 monthsof business growth coaching with the International Trade Centre
The practice she built
Health Xpress Doctors’ Office.
- Care for children, adults and seniors
- Testing and minor procedures on site
- Corner Dyette St. & Southern Main Road, Cunupia
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Come and see us in Cunupia.
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